The articulating bike frame and handlebars - exclusive to the RealRyder Indoor Cycle - allow you to lean, turn, steer and balance through three essential planes of motion, becoming fully engaged with the bike, and overall riding experience. Whether you’re a cycling nut, fitness freak or a functional training junkie, the RealRyder Bike offers superior biomechanical, physiological and emotional benefits over your everyday stationary bike.

Key Benefits

• Increase core strength and stability
• Challenge balance, full-body coordination and proprioceptive skills
• Recruit more muscles during leaning and steering movements to burn approximately 20% more calories compared to a conventional stationary bike (CSUN Study; Conducted by S. Loy, Ph.D. March 2009)
• Improve endurance, speed and agility for sport
• Identify and help correct muscle and joint imbalances.

More kinds of movement. More muscles used. More calories burned. The RealRyder™ ABF8 provides a range of full-body exercise benefits that simply can’t be approached by conventional indoor bikes.

1. Core muscle groups
Activated by side-to-side motion
2. Upper body
Activated by side-to-side motion
3. Legs
Activated by pedals
4. Cardio
5. Balance
Challenged and improved by turning and banking.